Lungisa E Sonqishe
Hypnotherapy & Mindset Coaching
cape town
Welcome to my blog, my name is Lungisa E Sonqishe, I am a dedicated practitioner of hypnotherapy (nm) mindset growth and personal development. With a strong focus on changing thought patterns to positively impact behaviour, I specialise in utilising hypnotherapy (nm) techniques to empower individuals to achieve their goals. I help clients overcome limiting beliefs and unlock their full potential. Hypnotherapy (nm) helps you get to your goals faster and effectively, while helping you manage stressors, anxieties, self-esteem issues, procrastination and various other challenges that are an ongoing part of our lives
HYPNOTHERAPY
Hypnotherapy, a form of therapy that uses hypnosis to help individuals overcome a wide range of issues, including anxiety, phobias, stress, low self-esteem, procrastination, goal setting, and other personal or professional issues.
POSITIVE MINDSET
The key to any great performance is mindset. Whether you’re an athlete, a professional, or just trying to achieve your goals in life, every skill and talent can be enhanced with proper coaching. With the right mindset, nothing can hold you back.
MINDFULNESS
The key to high performance and a positive mindset is focus. Focus stems from being present in at this moment. Being fully present means you are focused at one task at a time, which elevates your productivity levels. This is how mindfulness work.
Corporate Wellness
TAKE MINDSET COACHING TO ANOTHER LEVEL WITH CORPORATE HYPNOSIS
The past decade has seen a significant increase in the number of executives and corporates seeking out mindset coaching as a way to improve their performance, focus, and overall well-being. Now more and more corporates see even more benefits when incorporating hypnosis with this coaching style.
- Increase focus and motivation
- Reduce stress & enhance corporate wellness
- Manage anxiety and phobias
- Foster collaboration & innovation
- Beat procrastination
Services
MINDFULNESS, Growth MINDSET Strategy & Hypnotherapy
Corporate HYPNOTHERAPY (NM)
As corporations and executives strive to reach ever-greater heights of success, they are increasingly turning to corporate hypnotherapy as a means of achieving their goals. Corporate hypnotherapy is an evidence-based approach to promoting positive mindset and over all wellbeing in the workplace.
mindset coaching
Having a positive mindset is essential for success in any field, but especially in the corporate and executive realms. It can be difficult to maintain a positive outlook in a fast-paced, often stressful environment. However, having a positive mindset can provide numerous benefits, including increased job satisfaction, improved performance and productivity, and enhanced communication and teamwork.
MINDFULNESS & INSPIRATION
Mindfulness is an important part of hypnotherapy as it helps you become more aware of your thoughts and emotions. This improved awareness can lead to better decision-making and improved communication. Mindfulness also helps you stay focused on objectives, allowing you to remain productive during stressful times. It is all about the connection to the Inner-Power.
Positive Mindset
HIGH PERFORMANCE COACHING
Improving performance and productivity is essential for success in both the corporate and personal worlds. To enhance performance and productivity, it is important to be on top of your game. Set realistic goals that can be achieved within an allotted time frame, break big projects into smaller tasks, and stay organized. By taking these steps, you can increase your efficiency at work and make sure that all tasks are completed in a timely manner rendering you a high performing individual. Corporate Hypnotherapy can help you with clarity and focus to stay on top of your game.
MEMBERSHIPS
Lungisa E Sonqishe is a member in good standing with the International Medical and Dental Hypnotherapy Association®, a Referral Service dedicated to providing the community with excellently trained Certified Hypnotherapists. As well as the South African Institute of Hypnotism, one of it’s kind in Africa.
