Boost Employee Wellness: The 6 Benefits of Corporate Wellness Programs
By investing in the wellness of their employees, companies can create a positive and supportive work environment.
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by Lungisa E. Sonqishe | Jul 11, 2023 | Mindset Coaching, Inspiration, Mindfulness |
By investing in the wellness of their employees, companies can create a positive and supportive work environment.
Read Moreby Lungisa E. Sonqishe | Jul 18, 2023 | Mindset Coaching |
Reach Your Professional Goals: 6 Benefits of the Power of Habit Formation. Habits play a crucial role in shaping our actions, influencing our productivity, and ultimately determining our success. Habits are powerful because they allow us to automate certain behaviours, freeing up mental energy and willpower for other tasks.
Read Moreby Lungisa E. Sonqishe | Jul 25, 2023 | Mindset Coaching, Inspiration, Mindfulness |
Our thoughts are incredibly powerful forces that influence every aspect of our lives, including our behaviour. They act as the building blocks of our actions and choices, shaping the way we perceive the world and interact with others.
Read Moreby Lungisa E. Sonqishe | Aug 1, 2023 | Mindset Coaching, Mindfulness |
Rewire Your Neuro-Pathways: Winning Mindset Strategies. The human mind is a remarkable entity with infinite potential for growth and development. Our brain’s neuroplasticity allows it to adapt and change based on our experiences, habits, and thoughts.
Read Moreby Lungisa E. Sonqishe | Aug 8, 2023 | Mindset Coaching |
The right mindset for professional excellence encompasses a positive and proactive approach to challenges, opportunities, and self-improvement. It’s about recognising that abilities and talents can be developed through dedication and hard work.
Read Moreby Lungisa E. Sonqishe | Aug 15, 2023 | Mindset Coaching, Mindfulness |
The subconscious mind is a powerful tool to help cultivate Emotional intelligence (EI). It encompasses the ability to understand and manage one’s emotions, empathise with others, and effectively navigate complex social situations.
Read Moreby Lungisa E. Sonqishe | Aug 22, 2023 | Mindfulness, Corporate Hypnotherapy, Hypnosis |
The concept of the subconscious mind has been a topic of interest for many people over the years. It is often referred to as the hidden or deeper part of the mind that we are unaware of, yet it has a significant impact on our thoughts, feelings, and behaviour. This fascinating phenomenon of the mind-body connection has captured the attention of scientists, philosophers, and spiritual leaders for centuries.
Read Moreby Lungisa E. Sonqishe | Aug 29, 2023 | Corporate Hypnotherapy, Mindset Coaching |
Hypnotherapy capitalises on the incredible power of the subconscious mind to facilitate profound personal and professional growth. The subconscious mind operates beneath the surface of conscious awareness, holding a vast repository of beliefs, memories, and automatic responses that shape our behaviour and perceptions.
Read Moreby Lungisa E. Sonqishe | Sep 12, 2023 | Mindset Coaching |
Self-sabotage is like an invisible chain holding us back, often without conscious awareness. It can manifest in various ways and harm one’s personal and professional life.
Read Moreby Lungisa E. Sonqishe | Sep 19, 2023 | Mindset Coaching |
Habits, often considered the building blocks of our daily lives, are more than just repetitive behaviours; they are complex neurological sequences rooted deep within our brains. Understanding the mechanisms behind habit formation can be instrumental in mastering them.
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